HOW WE CAN WORK TOGETHER
INDIVIDUAL SESSIONS
Experience keeps teaching me ever more profoundly that body and voice are channels that bring messages from - and connection to- our structures, our gifts and our essential qualities. Allowing breath, embodiment and freedom of our sound, movement and imagination - whether it is subtle or powerful, still or active - allows us to enter our life stream directly, learn from it and be nourished by it. It allows our energy to open and naturally flow. We become able to "be here" and at the same time observe "who" is here. We become available for deep healing as well as grounding into spiritual being. Every situation, every moment is an invitation to enter...
WHAT HAPPENS IN A SESSION?
Every session is unique.
The format varies and is intuitively guided through attunement with the evolutionary need and unfolding of the person in this moment.
It offers a safe and welcoming container for that which is now reaching to be met, heard, held and brought back from separation to self.
Usually sessions will have elements from meditative practices, inquiry and embodiment. They involve a deepening of the felt sense and bring awareness and freedom to physical and vocal expression and flow.
Hands-on healing and energy work is often included.
We are approaching an issue or challenge as a door to a wider and fuller arrival - and resting – into who we are.
Every session is unique.
The format varies and is intuitively guided through attunement with the evolutionary need and unfolding of the person in this moment.
It offers a safe and welcoming container for that which is now reaching to be met, heard, held and brought back from separation to self.
Usually sessions will have elements from meditative practices, inquiry and embodiment. They involve a deepening of the felt sense and bring awareness and freedom to physical and vocal expression and flow.
Hands-on healing and energy work is often included.
We are approaching an issue or challenge as a door to a wider and fuller arrival - and resting – into who we are.
WHAT CAN I BRING TO A SESSION?
You may long for something...or struggle with something in your life......or simply feel an inner impulse and attraction - or hesitation - and want to explore yourself in a fully embodied way....
Anything we experience can be a doorway to deeper opening and healing as we enter into it with totality....
SESSIONS CAN FOCUS ON:
Health
Relating
Trauma
Longing for purpose
Living our Creative Potential
Living more fully –
Or they can be simply open ended…
You may long for something...or struggle with something in your life......or simply feel an inner impulse and attraction - or hesitation - and want to explore yourself in a fully embodied way....
Anything we experience can be a doorway to deeper opening and healing as we enter into it with totality....
SESSIONS CAN FOCUS ON:
Health
Relating
Trauma
Longing for purpose
Living our Creative Potential
Living more fully –
Or they can be simply open ended…
SESSION OPTIONS
OPEN SESSIONS
We create a safe, loving space for addressing any specific personal issues you want to look into and explore deeper. They can be related to the outer world, to relationships, life-purpose, to health, to something you want to achieve, or what you may feel is hindering you... or any particular situation or state that is calling out to be met in your life right now.
They offer you a way to allow whatever is under the surface to arise, be contacted and gently unfolded through stillness, sound, words, emotion, movement and any inherent expression or impulse. it is an all-embodied, "all- welcomed", sensitive and intuitively guided approach to balance, health and understanding, where what is alive in you from moment to moment is encouraged and supported while honoring your body and spirit as guides.
Your unique creativity is invited as an ally and nurturer.
By allowing what is present in you to be felt, expressed and recognized, the energetic flow can open and life can move in the body bringing with it understanding, integration, healing, expansion and inner connection.
We create a safe, loving space for addressing any specific personal issues you want to look into and explore deeper. They can be related to the outer world, to relationships, life-purpose, to health, to something you want to achieve, or what you may feel is hindering you... or any particular situation or state that is calling out to be met in your life right now.
They offer you a way to allow whatever is under the surface to arise, be contacted and gently unfolded through stillness, sound, words, emotion, movement and any inherent expression or impulse. it is an all-embodied, "all- welcomed", sensitive and intuitively guided approach to balance, health and understanding, where what is alive in you from moment to moment is encouraged and supported while honoring your body and spirit as guides.
Your unique creativity is invited as an ally and nurturer.
By allowing what is present in you to be felt, expressed and recognized, the energetic flow can open and life can move in the body bringing with it understanding, integration, healing, expansion and inner connection.
AUTHENTIC VOICE
By carefully listening to the voice much is revealed. These sessions focus on the expansion and potential of our voice - as well as deep release, healing and empowerment. Through embodied sound, speech and singing we play with the light and the shadow aspects of our voice. They offer an opportunity to explore the dynamic sources of sound in our body that allows the voice to strengthen and open - and to gently touch the places or "breaks" where there is holding that causes tension, pushing or a sense of inability.
By turning towards the connection between voice, heart and essence the healing power of sound is accessed by letting the vibration of our own voice travel inside our system.
This movement is able to shake and alter energetic patterns and holdings that may have been limiting our range of vocal and emotional freedom and expression.
Sessions apply to everyone drawn to gaining a deeper connection to themselves through the speaking or singing voice. No professional background required, yet these sessions are very helpful for singers.
By carefully listening to the voice much is revealed. These sessions focus on the expansion and potential of our voice - as well as deep release, healing and empowerment. Through embodied sound, speech and singing we play with the light and the shadow aspects of our voice. They offer an opportunity to explore the dynamic sources of sound in our body that allows the voice to strengthen and open - and to gently touch the places or "breaks" where there is holding that causes tension, pushing or a sense of inability.
By turning towards the connection between voice, heart and essence the healing power of sound is accessed by letting the vibration of our own voice travel inside our system.
This movement is able to shake and alter energetic patterns and holdings that may have been limiting our range of vocal and emotional freedom and expression.
Sessions apply to everyone drawn to gaining a deeper connection to themselves through the speaking or singing voice. No professional background required, yet these sessions are very helpful for singers.
SKYPE or PHONE SESSIONS are also available
Sessions are 50 minutes
Sliding scale
Some partial scholarships available.
I offer a free initial 15 minute phone consultation to connect and get a sense of what exploring through embodied expression can offer you. If you would like to do this please email me and we will set up a time.
Sliding scale
Some partial scholarships available.
I offer a free initial 15 minute phone consultation to connect and get a sense of what exploring through embodied expression can offer you. If you would like to do this please email me and we will set up a time.
WHAT STUDENTS & CLIENTS SAY
"Thank you for this remarkable work Nidhi…what a journey.
It has been life changing for me.”
Cindy N
"The approach you offer has become my nurturing crucible for change.
Your sessions are a safe place where I can express all of myself.
It is cathartic storytelling. It is gentle rebirthing of ancient wounds. It is about universal truths. It’s about loving myself and other people.”
Susan S
“You are reflecting back to me, that when I let myself be just as I am, with reverence for my humanness
it allows me to move, change and feel alive.”
Marianne N
You give me a unique and pure container for the blossoming of soul as I feel it moving and expressing through me.
My gratitude overflows a thousand times for your presence, for your offering and for your incredible generosity of heart-wisdom.”
Janice S
"I have on this wild glorious and tender ride with you, been able to connect to my emotional body,experience healing of my physical body AND drop into a deeply meditative space. I never before understood how these all are part of one and the same."
David B
It has been life changing for me.”
Cindy N
"The approach you offer has become my nurturing crucible for change.
Your sessions are a safe place where I can express all of myself.
It is cathartic storytelling. It is gentle rebirthing of ancient wounds. It is about universal truths. It’s about loving myself and other people.”
Susan S
“You are reflecting back to me, that when I let myself be just as I am, with reverence for my humanness
it allows me to move, change and feel alive.”
Marianne N
You give me a unique and pure container for the blossoming of soul as I feel it moving and expressing through me.
My gratitude overflows a thousand times for your presence, for your offering and for your incredible generosity of heart-wisdom.”
Janice S
"I have on this wild glorious and tender ride with you, been able to connect to my emotional body,experience healing of my physical body AND drop into a deeply meditative space. I never before understood how these all are part of one and the same."
David B